Coaching Application

First Name

Training Experience

New (<6 months)

6 months – 2 years

2-5 years

5+ years

How do you train now?

Days/week, home or gym, equipment available, etc.

Your single biggest challenge right now

Which plan are you leaning towards?

Your choice here isn’t binding. I confirm the right fit when I review, before you pay anything.

Foundations — $79/mo — custom training plan + monthly check-in; best if you’re self-motivated and mainly want the right plan with light accountability

Performance — $149/mo (recommended) — adds nutrition coaching, weekly check-ins, and 3 form reviews/week

Elite — $229/mo — highest-touch: weekly plan updates (if needed), unlimited form reviews, priority responses, habit coaching

Not sure yet — recommend one for me — I’ll suggest a tier based on your goals and how much support you want

Anything I should know health-wise? (Injuries, conditions, medications, pregnancy, etc.)

Coaching runs with a 12-week minimum, then month-to-month. Ready to commit to the first 12 weeks?

Yes

I have questions first

Want a quick optional call before you decide?

Totally optional. Applying never requires a call. If yes, I’ll include a scheduler link in my reply.

No, I’m good to apply

Yes, please send me a booking link

Anything else I should know?

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